Amaze Your Friends and Confound Your Enemies - Ideas for enhancing your personal fulfillment. - Spiritual Practice Feature by Sun and Planets Spirituality AYINRIN

 Amaze Your Friends and Confound Your Enemies - 

Ideas for enhancing your personal fulfillment. - 

Spiritual Practice Feature by Sun and Planets Spirituality AYINRIN 

From the  Palace Of Kabiesi Ebo Afin! Ebo Afin Kabiesi! His Magnificence Oloja Elejio Oba Olofin Pele Joshua Obasa De Medici Osangangan broad-daylight natural blood line 100% Royalty The God, LLB Hons, BL, Warlord, Bonafide King of Ile Ife kingdom and Bonafide King of Ijero Kingdom, Number 1 Sun worshiper in the Whole World.I'm His Magnificence the Crown.

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Author:His Magnificence the Crown, Kabiesi Ebo Afin! Oloja Elejio Oba Olofin Pele Joshua Obasa De Medici Osangangan Broad daylight.

In The Compassionate Life, Marc Ian Barasch argues that fulfilment comes from kindness and compassion toward others. Barasch writes, "The trick that’s no trick at all works as advertised: Amaze Your Friends and Confound Your Enemies. The instructions are basic. When your heart feels empty, try filling up somebody else’s. What’s in it for you? Nothing but love’s infinite debt."

To enhance your personal fulfilment, consider how you might fill up the hearts of those most in need around you. Here are some of the ideas Barasch mentions:

volunteering at a home for adults with intellectual disabilities

helping out at a local family assistance center

filling in a shift at a homeless shelter

visiting the people and places you fear, such as Alzheimer’s patients, prisoners, people who are homeless, with the intention to simply listen to them and learn from them

putting yourself in the other’s shoes by doing a Zen Peacemaker Order’s "street retreat" where participants spend a week living on the street -- begging for money; finding food, shelter, and bathrooms; and gathering twice a day for meditation; or by doing a meditation in which you take your competitor’s position when facing a difficult business decision

striving to see only others’ highest and holiest potential, their best parts and capabilities – and in cases of uncertainty, giving others the benefit of the doubt

Tonglen meditation -- Open to the idea of feeling another's (or others') pain. Breathe in their suffering – their feelings of pain, rage, frustration, etc. Notice your own inner freedom. Breathe out loving-kindness.