Mental Health -
Depression at Work - Sun and Planets Spirituality AYINRIN
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Author:His Magnificence the Crown, Kabiesi Ebo Afin! Oloja Elejio Oba Olofin Pele Joshua Obasa De Medici Osangangan Broadaylight.
I
suffer from depression. Several years ago I shared this information
with colleagues at work because the secrecy and isolation only further
reinforced my illness. I’ve sometimes regretted that decision – you
never know the full repercussions of such openness. But recently I heard
a remark that made me realize just how radical my decision had been.
A
few months ago, the First Parish Unitarian Church in Lexington,
Massachusetts, held a weeklong program to shed light on depression and
other mental disorders. After the Sunday service, a group of us gathered
for a question and answer session. “How do you tell your employer you
have depression?” a woman in her 30s asked. “You can’t,” answered one of
the world’s most prominent business gurus. “It would kill your career.”
That’s
disturbing news, given that mental disorders have reached epidemic
proportions both in the U.S. and internationally. According to the
National Institute of Mental Health (NIMH), an estimated 26.2 percent of
Americans aged 18 and older – about one in four adults – suffer from
diagnosable mental disorders, including depression, in a given year. And
although it is difficult to estimate the burden of mental illness on
productivity, data collected by a World Health Organization Global Burden of Disease study
shows that mental illness, including suicide, accounts for 15 percent
of the cost of diseases in developed market economies, such as the U.S.
That’s more than the disease burden caused by all cancers, the NIMH
reports.
There’s
an important difference, though, between people who suffer from cancer
and those who suffer from mental illness, especially depression, which
is the most common form of mental illness found in the workplace.
Victims of depression are generally forced to deal with it silently on
the job despite the fact that there is quantitative evidence that 70% to
80% of them can return to full productivity with proper treatment, said
former NIMH director Steven Hyman in a 2002 HBR interview.
True, as the program at the Lexington Unitarian Church suggests, public
awareness of the biochemical causes and treatments for depression is
growing, but a huge stigma remains. And while both Europe and the U.S.
have passed legislation to minimize discrimination towards the mentally
ill at work, this legal protection only covers the extremes of mental
illness. At this point the employee has typically passed the point of no
return and is unlikely to be able to return to work.
“Depression
is a killer,” says a woman I’ll call Janet, a middle manager at a large
insurance firm. “My neighbor has Alzheimer’s. Her husband’s dead but
she forgets and asks the nurses why her husband doesn’t visit. The staff
explains that her husband has passed away, and the woman grieves as if
she were hearing the news for the first time. That’s what depression is
like. Every day you feel as if you are hit with the news that your
beloved is dead. You go on because you’ve got to go on. But you keep
your secret close to your chest because you need your job. This is what
hell is really like.”
What
about you – are you suffering your depression silently at work? Do you
feel free to get treatment? If you’ve discussed your illness publicly,
has your disclosure affected your career? And if you are in HR, or if
your direct report is affected by clinical depression, how have you
handled the situation? Are there any lessons or best practices that you
can share?
Was this article helpful? Connect with me.
Follow The SUN (AYINRIN), Follow the light. Be bless. I am His Magnificence, The Crown, Kabiesi Ebo Afin!Ebo Afin Kabiesi! His Magnificence Oloja Elejio Oba Olofin Pele Joshua Obasa De Medici Osangangan broad-daylight natural blood line 100% Royalty The God, LLB Hons, BL, Warlord, Bonafide King of Ile Ife kingdom and Bonafide King of Ijero Kingdom, Number 1 Sun worshiper in the Whole World.I'm His Magnificence the Crown. Follow the light.
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