THALASSOTHERAPY USES AT HOME BY BABALAWO OBANIFA-Obanifa Extreme Documentaries- Reformed Africa Ifa Spirituality(RAIS)- Nature Healing Series /Healing power of the sea.
In this current work Babalawo Obanifa will explain the succinct/ tips on how you can use
Thalassotherapy at home. The work will
examine inter alia: What is Thalassotherapy? What are the benefits and who can benefit
from Thalassotherapy? How you can use
Thalassotherapy at home or Simply put personal uses of Thalassotherapy. Last
but not the lists the different destinations to go to access natural and artificial
Thalassotherapy in the world.
What
Is Thalassotherapy?
The word Thalassotherapy is derived from the two ancient Greek words “Thalassa” for sea and
“therapia” for treatment. Thalassotherapy is simply referring to any cat of
using the curative properties of the
seawater and coastal air, relaxing and healing thalasso spa therapies return
you to health and wellness. Thalasso spa treatments can include seasalt scrubs,
underwater massages, soaks in seawater baths, seaweed packs and much more. Thalassotherapy have also be defined as the medical
use of sea and sea water products to
enhance an individual overall health.
Thalassotherapy Origins as Explain by Spa Dream
People have been
aware of the healing powers of the sea for millennia and even ancient
populations such as the Egyptians, Greeks and Romans visited the sea for well-being and health. Records from 16th century Europe show that people were
being prescribed sea-related treatments. For example, kings like King Henry III
of France was told by his doctor to take a series of sea baths to strengthen
his health. In 1760, the Englishman Richard Russell wrote the first treatise on
the benefits of the sea, "The Use of Seawater in Diseases of the
Glands", the first research document to show the effectiveness of marine
elements on our health. Historians suggest that the specific term
“thalassotherapy” first started to be used slightly later, in Brittany, France,
in the nineteenth century.
What
are the benefits and who can benefit from Thalassotherapy?
According to Dealer feild , Thalasso
cure are supposed to be beneficial for people with Arthritis ,Rheumatism,Lumbago,Sciatica,Cardivascular
diseases, Circulatory disorder, Stress related illness, fracture, and dermatological
conditions, such as Ecezema and Psoriasis . Spa dream buttress Dealer field position.
They opine that ,the health-promoting principles of thalasso are simple at
heart: since seawater and human plasma are composed of similar elements, when
the body is immersed in sea water the pores open up, allowing minerals and
trace elements (such as magnesium, potassium, calcium, iodide and sodium) to
enter. These are useful for restoring chemical balance to enter the body, as
well as producing stimulating effects and increasing resistance to external
toxins. The main seaside products used in thalassotherapy include:
- Seawater - used in baths, provides sodium, magnesium, calcium and potassium
- Marine mud - used in face and body masks, provides various minerals and vitamins
- Beach sand - natural exfoliator
- Algae - (algotherapy) used in masks for skin nutrition, provides vitamines B and E
- Sea air - high in ions, toxin eliminator, improves respiration
- Marine climatotherapy - aerosol, atmospheric pressure
- Seaweed - protective of viruses and bacteria, good for the joints
- Phytoplankton - energy and CO2 formation, supports the immune system
Thalasso
spa treatments using mineral-rich seawater help us to tone muscles, treat
cellulite, improve skin conditions and even alleviate the symptoms of asthma,
bronchitis and some circulation problems.
What is Thalassotherapy Used to Treat?
- Respiratory System: colds, asthma, allergies, bronchitis and chronic sinusitis
- Circulatory System: high blood pressure
- Digestive System: ulecerative colitis
- Nervous System: insomnia and chronic stress
- Articulatory System: bones and join pain, back pain
- Skin: nourishing your skin, psoriasis, eczema, neurodermatitis
- Headache and Migraine
- Diet: Weight loss, detox, burning fat after pregnancy
- Revitalisation: energy renewal, combatting burn-out
How you can use
Thalassotherapy at home or Simply put personal uses of Thalassotherapy?
According to
Dealer Field. The following tips I will explain below are good form of Thalassotherapy
that can use at home. They are:
1.Try a warm bath
in salty water to relaxed tired muscle. Epsom salts or sea salt can be added to
a bath to promote relaxation. Remember to shower off the water, however preferably
alternating between the blast of hots
and cold water to stimulate the circulation.
2. Dead sea
products are also said to be excellent at promoting wellbeing and rejuvenation.
Rinse off and bathe in a warm bath with
dead sea discovery minerals crystal.
3. For something luxurious
in nature try a body scrub such as
Montage ,Jeunesse sea weed and Minerals
body scrub. Wet your skin and scrub in
firm but gentle circular movements, concentrating on dull or dry skin patches.
Then try soaking in bath in a bath using
Creightons’s Ocean Harvest. After such bath use Moisturize lotion to
complete your treatment .
4. It have also
been said that eating sea weed is another way to benefits from the sea . But it
is advisable that you did not collect your own from the sea or polluted beaches.
Instead buy packed sea weed or use as food supplements.
5. Application of sea products to one’s hair can
have a beneficial effects. It has been said that Kalie sea salt scalp scrub is
very effective in revitalizing a sluggish scalp.
6. It has been
said that whenever you are at the sea, walking thigh-high in the sea can
improve circulation in the hips.
The tips explain
above was according to Dealers Field. However, Spa dream added their own positions
Seawater Pools
Using hot water,
the body is immersed in special baths and pools, some of which are sea water,
at temperatures of 37-38 degrees, for about 20 minutes. This is suited mainly
for post-traumatic and surgical treatments, circulatory problems and the
musculoskeletal and respiratory systems.
Sand Therapy
This treatment
involves covering the body with hot sand for a period of 15-20 minutes, in
order to absorb the mineral and heat benefits of the sand. This is particularly
useful for osteoarthritis, rheumatism and physical trauma.
Mineral Mud & Algae
Principally used
in the form of masks or compresses, mineral mud and algae helps to improve
circulation, fight fat deposits of cellulite and nourish the skin.
Different destinations to go to access natural and artificial
Thalassotherapy in the world
According Dealer Field
“ Thalassotherapy is relatively
expensive , and has it majority of
thalaso center in Europe particularly France .”
He opine that the good places to go when looking for Thalaso therapy
trips is Thalgo La Baule on the Britany
coast. He Equally suggested Italian Spa towns of Abano and dead sea in
Isreal.
Spa dream in their own research and findings thalasso spas in Spain, Tunisia and Slovenia,. islands of Lanzarote or Crete. The coastal region of Brittany, the sea of Iroise and the Atlantic, the Baltic Sea he unique Baltic seawater and long sandy beaches on the coast of Germany and Estonia make the perfect locations for a thalasso holiday. According to them France, Spain and Other Coastal Paradises are perfect destinatination. for Thalassotherapy treatment in the world.
Copyright: Babalawo Pele
Obasa Obanifa, phone and whatsapp contact :+2348166343145, location Ile Ife
osun state Nigeria.
IMPORTANT NOTICE : As
regards the article above, all rights reserved, no part of this article may be
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