MEDSimplified • Education
NATURAL REMEDIES FOR ACNE
BY BABALAWO OBANIFA –Obanifa Extreme Documentaries- Reformed Africa Ifa
Spirituality (RAIS). Nature Healing /Home Remedies Series
In this work Babalawo
Obanifa will explain some of the natural cum home remedies that can be used for
Acne. Acne is one of the deviations from normal state of health of human skins. Scientifically there is no vaccine or drugs that have been able to eradicate it.
It is not gender discriminatory it can affect anybody. With no any sign of cure
for this deviation of human skin from normal state of health. That mean as
Human you can be a victims of Acne at any stage of your life. The duty is now
on you as human being to know how to heal this whenever it appears on your body
at any stage of your life. The outbreak of spots on any part of the body
especially faces have the effects of damaging your looks and lower your
self-esteem.
You get Acne, yes it is not a problem, Acne is
not a spiritual things . It does not require your prayer or sacrifice. There are various over-the –counter -medicine
or products that you can use. But in this work we are not concern home/natural
remedies for Acne treatments.
What
do We Mean by Acne within the Context of this work?
In my personal research,
some experts’ dermatologists were of the view that Acne is caused when the skin
produce too much Sebum-a natural lubricants , and the excess of this is now
blocking the skin pores. They are of the view that there are two types of Acne;
which are Acne Vulglaris and Cystic
Acne. Acne Vulgalris is said to be the
most common of all the Acne . Acne Vulglaris occur and appear on human face ,
chest ,shoulders or at back as black heads ,whites heads or red spots. While
Cystic Acne do occur as a painful cysts
or firm painless lumps .
It have also bee said
that the hormone fluctuations caused by puberty, taking of contraceptive pills,
period of pregnancy or even the onset of menopause can increase the sebum
production which call also serve as causative factors and trigger an outbreak
of Acne.
It did not end there, it has been said that
certain type of makes –up, sunbathing and stress can have caused Acne.
Acne can also be hereditary in nature- that is
it can run in family.
Self-help their
own finding have in summary claimed that Acne form when the oil and dead skin
cells on your skin combine to form a plug that blocks the pores. Usually your
skin naturally sheds its dead cells. But if your body produces a lot of sebum
(oil), those cells can get stuck in your pores, according to the American Academy of Dermatology (AAD).
Sometimes the
bacteria Cutibacterium acnes (sometimes called Propionibacteria
acnes) also gets trapped in the pore, where it multiplies. “As the P.
acnes bacteria that naturally live on skin overgrow within this plugged
follicle, the area becomes inflamed, and this is when you start to see papules,
pustules, and cystic
lesions,”
How then do I treat Acne when it Occur?
When there is
outbreak of Acne on the skin. The next things
to do is to find treatment for it. The first avenue to explore is
usually over- the –counter- medicine, cream, lotion, liquids or gel etc. In treating an Acne. The treatments is usually in two ways. According to
dermatologists they are ;Topical Acne treatments, Oral Treatments ;
Topical acne
treatment: This is the most common type of acne treatment. Some work by killing
acne-causing bacteria while others get rid of acne by decreasing oil. The
ingredients in topical acne treatments may include retinoids, benzoyl peroxide,
antibiotics, or salicylic acid.
Oral acne
treatment: These medications, which work internally, are prescribed when you have
red, swollen pimples (acne cysts and nodules). They can come in different forms
such as antibiotics (which kill bacteria and decrease inflammation), birth
control pills (which helps with hormonal acne), and isotretinoin (commonly
referred to as Accutane, even though that specific brand has been
discontinued).
Some Experts were
also of the view that taking Aspirin or Ibrufen which are pain killers and
anti-inflammatory in nature can prevents and cure Acne outbreaks.
How to Use Aspirin
or Ibuprofen to prevent and treats Acne
Experts were of
the view that taking the recommended adult dose of Aspirin or Ibuprofen up to
four times day will prevents.
NB: Don’t
use Aspirin or Ibuprofen for days without consulting your doctor. Person under the age of sixteen should not use this prescriptions.
What is the effects of these aforementioned method of treatments
on Acne?
According to skin
experts what is treatment usually do is to encourage drying skin to flakes off,
this will help to re-open the flakes pores( Oxy range or Pan Oxyl can do this).
While some can kills the Bacteria that infected the block pores (Benzoyl
peroxide).
Jessica Cruel and Sarah Jacoby
compile the followings over- the –counters-medicine cream,
lotion, liquids or gel for treatments of Acne. They are of the view that: Every
patient responds to treatments differently, and sometimes it can get worse
before it gets better. But finding the right treatment for you is part of acne
self-care, and with the help of your dermatologist, you can find an acne
treatment regimen that’s best for your skin. And yes, it really is helpful
to work with a derm to get it right—especially if your acne is more than
occasional or mild.: Below are the comprehensive lists of over- the –counter-
medicine treatment they recommended.
. Salicylic acid
Salicylic acid is the
go-to fix for pimply preteens. And cruising through the aisles at the drugstore,
you’ll find it as the active ingredient on the majority of products labeled
“acne wash” or “spot treatment.” Salicylic acid is a beta hydroxy acid (BHA)
that works by dissolving excess oil and gently exfoliating dead skin cells.
Salicylic
acid also has anti-inflammatory properties to help with inflamed cystic
breakouts that can occur when blockages deep in the hair follicles rupture
beneath the skin. Although it’s totally fine to use salicylic acid in a face
wash, you may find that you have better results when using it as a toner,
moisturizer, or leave-on spot treatment because these give it more time to do its
work. And keep in mind, salicylic acid can dry out the skin if over-applied, so
it may be wise to choose only one product with the ingredient to use every day.
Products
to try:
- Neutrogena Oil-Free Acne Wash ($8, Amazon)
- CosRX BHA Blackhead Power Liquid ($24, Dermstore)
- Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant ($30, Amazon)
2. Glycolic acid
Glycolic
acid is an alpha
hydroxy acid (AHA) that gently exfoliates the skin, helping to get rid of
the dead skin cells that can clog pores. As with salicylic acid, you can find
glycolic in washes, peels, moisturizers,
and serums at your local beauty store or drugstore.
Products
to try:
- L’Oréal Paris Revitalift 10% Pure Glycolic Acid ($24, Amazon)
- SkinCeuticals Glycolic 10 Renew Overnight ($80, Dermstore)
- Neova Serious Glypeel Peel-Off Mask ($58, Dermstore)
3. Benzoyl peroxide
Benzoyl
peroxide is an antibacterial ingredient, and it’s very effective at killing the
C. acnes bacteria that causes breakouts. But benzoyl isn’t without its
downsides. The leave-on creams and cleansing treatments can dry out sensitive
skin and bleach clothing if you aren’t careful. Board-certified dermatologist
Eric Meinhardt, M.D., previously told
SELF that it’s best to stick to formulations that have no more than 2%
benzoyl peroxide listed on the active-ingredients chart; stronger
concentrations are harder on your skin without being any tougher on bacteria.
Products
to try:
- PanOxyl Acne Creamy Wash ($12, Amazon)
- La-Roche Posay Effaclar Duo Acne Treatment With Benzoyl Peroxide ($30, Dermstore)
- Kate Somerville Anti Bac Acne Clearing Lotion ($42, Sephora)
4. Lactic Acid
Like
glycolic acid, lactic acid is an AHA, which means it works like a chemical
exfoliant on the skin. However, it’s generally gentler than glycolic acid, so
it’s a good option for people who want to use an exfoliating acid but have more
sensitive skin. Lactic acid is also a humectant, which means it draws water to
itself and can be hydrating. So for those with dry or sensitive skin, exfoliants with
lactic acid would work well without being too irritating.
Products
to try:
- The Ordinary Lactic Acid 10% + HA 2% ($18, Amazon)
- Sunday Riley Good Genes All-in-One Lactic Acid Treatment ($85, Sephora)
- Freck Beauty Cactus Water Lactic Acid Cleansing Toner ($24, Urban Outfitters)
5. Retinol
You’ve
probably heard of the benefits of retinoid creams for antiaging, but these
forms of vitamin are also efficient at clearing up acne. “[Retinoids] cause
skin cells to turn over at a faster rate, decrease oil production, and help skin
exfoliate,” board-certified dermatologist Rita Linkner, M.D., tells SELF.
Another benefit: Acne is inflammation, and retinoids are anti-inflammatory.
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Shah
often recommends over-the-counter retinol or
prescription retinoids to her acne-prone patients. “I find that, compared
with other treatments, they are beneficial for not just treating acne but also
preventing new acne from forming as they help prevent that initial stage of the
follicle getting clogged,” she says. “They can also help with some of the
post-acne [problems], such as hyperpigmentation.”
But
keep in mind that retinoids can also be irritating, and if you have sensitive
skin (or a skin condition like psoriasis, eczema, or rosacea), even an
over-the-counter option may be too strong. So it’s important to always start
with a low concentration of retinol (even as low as
.01%) to see how your skin reacts. Your dermatologist can also recommend an
over-the-counter retinol with a low concentration or a low-concentration
version of prescription retinoids, which you might be able to tolerate more
easily.
Retinol
also isn’t a quick fix. It takes time to see results (possibly a few months),
and it’s something you’ll have to keep using to maintain its benefits.
- CeraVe Resurfacing Retinol Serum ($18, Amazon)
- First Aid Beauty FAB Skin Lab Retinol Serum .25% Concentrate ($58, Dermstore)
- Drunk Elephant A-Passioni Retinol Cream ($74, Sephora)
- PCA Skin Intensive Clarity Treatment .5% Pure Retinol Night ($111, Dermstore)
6. Retinal
Retinol
isn’t the only over-the-counter retinoid out there—or the gentlest. In fact,
some experts recommend that those with sensitive skin opt for products
containing retinal (also called retinaldehyde) instead of traditional retinol.
Like retinol, this compound is a naturally occurring retinoid that the body
converts to retinoic acid. And, as SELF explained
previously, it has been shown in a few studies to be just as effective as
retinol and other retinoids with fewer side effects.
Products
to try:
- MyChelle Dermaceuticals Remarkable Retinal Serum ($48, Amazon)
- Avene Retrinal .1 Intensive Cream ($69, Amazon)
- Obagi Retivance Skin Rejuvenating Complex ($127, Dermstore)
7. Adapalene
Adapalene—often
known by the brand name Differin—is a synthetic retinoid that used to be
available only via a prescription. But it recently became available over-the-counter, which makes it a great,
strong acne medication that you can access without a prescription. And because
it’s synthetic, it was formulated to be gentler than other prescription acne
medications. For those who’ve graduated beyond over-the-counter retinol but aren’t
quite ready for the full intensity of a prescription retinoid, adapalene is a
perfect choice.
Products
to try:
- Differin Gel ($15, Amazon)
- La Roche-Posay Effaclar Adapalene Gel ($30, Amazon)
- AcneFree Adapalene Gel ($12, Amazon)
8. Sulfur
Warning:
Sulfur smells like rotten eggs. But it is an effective ingredient at drying up
pus-filled pimples and whiteheads (you’ve gotta take the good with the bad). It
works by sucking up the oil. Sulfur is typically mixed with other active
ingredients to get the most efficacy and with fragrances to mask the strong
scent. You can often find it in masks
and spot treatments.
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Products
to try:
- Murad Clarifying Mask ($39, Dermstore)
- Lancer Skincare Clarifying Detox Mask ($75, Dermstore)
- Peter Thomas Roth Therapeutic Sulfur Acne Treatment Mask ($52, Sephora)
9. Bakuchiol
This
ingredient, which is a plant-based extract often billed as a retinol
alternative, is not actually a retinoid at all. But in a few limited
studies, it did show promise in managing things like skin texture and fine
lines—without the side effects we usually associate with retinoids. Today it
might show up in a product all on its own or be paired with a low concentration
of retinol to help boost the acne-fighting and antiaging effects without
increasing the risk for side effects.
- Versed Press Restart Gentle Retinol Serum ($22, Target)
- Indeed Labs Bakuchiol Reface Pads ($20, Ulta)
- The Inkey List Bakuchiol Retinol Alternative Moisturizer ($10, Sephora)
And
here are the best acne treatments for more severe acne.
10. Dapsone gel
Another
prescription option your dermatologist might prescribe for acne is dapsone gel,
such as the brand-name version Aczone. Dapsone is both antimicrobial and
anti-inflammatory, and it’s proven to help with blackheads, whiteheads,
and deeper painful pimples. Oftentimes dapsone is used alongside other acne
treatments. And as with many of those other remedies, this can cause skin to
dry out.
11. A cortisone shot
Cortisone
is a quick fix for acne emergencies, especially large cystic acne bumps. Go to
the dermatologist’s office for a shot of this
corticosteroid, and the pimple will dramatically lessen and possibly even
disappear in 24 to 48 hours. The treatment works to curb inflammation, which
makes it best for cystic breakouts and can be really good at combating hormonal
flare-ups.
However,
if done incorrectly, a cortisone shot can leave a small depression in the skin
that lasts about eight weeks. “It’s a rare side effect that happens if dosage
of cortisone is too high,” Linkner explains. “You want to go to someone who
knows what they’re doing.” So this method is best saved for those rare
emergencies and should not be considered a long-term treatment for your acne.
12. Birth control pills
If
you notice that you’re breaking out right around your period every month, your
acne might be linked to hormones.
“A sensitivity to the hormones called androgens manifests in the form of cystic
acne,” Linkner says. Androgens, namely testosterone, cause the skin to produce
more sebum. More sebum equals more acne. Combination hormonal birth
control, which contains the hormones estrogen and progestin, helps keep
hormones balanced and skin clear. Ortho Tri-Cyclen, Estrostep, and YAZ are all
FDA-approved as acne treatments.
13. Spironalactone
Sometimes
birth control alone isn’t enough to really make a difference in hormonal acne.
That’s when your doctor might recommend adding in an androgen blocker such as
spironalactone. Spiro (as it’s often called) minimizes the amount of androgen
hormones in circulation by blocking the receptors
that bind with testosterone. When these pills are taken at the same time as
an oral contraceptive, many women see an improvement in breakouts, according to
Linkner. The drug is sometimes prescribed to women with polycystic ovarian
syndrome (PCOS)
to relieve androgen-related symptoms like excessive
hair growth, hypertension, oily skin, and acne.
14. Tazarotene
Also
known by the brand name Tazorac, this is another powerful prescription
retinoid, but it’s synthetic. Like other retinoids, it can cause side effects
like dryness and irritation, so you should always follow your dermatologist’s
instructions for when and how to use it. Interestingly, it can also be used to
help manage plaque
psoriasis and may be combined with other topical medications, like corticosteroids,
to do just that.
15. Isotretinoin
Isotretinoin
(formerly sold as Accutane) is a particularly strong retinoid. It has a mixed
reputation, but among dermatologists it’s the finisher for patients with severe
acne. “If you have an acne patient that doesn’t respond to anything,
[isotretinoin] can really be a game changer,” board-certified dermatologist
Adam Friedman, M.D., tells SELF. Commonly referred to as Accutane even though
that particular brand was discontinued, isotretinoin is an oral retinoid, and
it has all the benefits of a topical retinol but is even more effective.
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It’s
especially good for cystic acne in women and body acne in men. “Oral vitamin A
basically shuts down your sebaceous glands. If you suppress [them] for a long enough
period, you can cure someone of their acne, and about 50% do hit that cure
rate,” Linkner says. A course of isotretinoin can take six to nine months.
Sometimes patients need to repeat the course at a higher dosage in order to
truly eliminate acne.
But
isotretinoin has mixed reviews for a reason. It makes the skin super dry and
sensitive, which means it’s important to keep
moisturizers and lip balm nearby while you’re on the treatment. Oh, and
don’t even think about waxing your eyebrows (just imagine your skin ripping
off).
There’s
another downside to isotretinoin: It requires a lot of paperwork and office
visits. Since isotretinoin can cause birth defects, you have to come into the
dermatologist’s office once a month to get a pregnancy test and take a lengthy
survey with questions about your sex life to prove that you are using
sufficient birth control. These precautions are intense, but dermatologists
agree that the final results for isotretinoin are like no other. “This is one
of the few medicines that I can look [patients] in the eye and guarantee them
it will work,” Friedman says.
16. Azelaic acid
Dermatologists
aren’t sure why azelaic
acid is so effective at clearing up inflammation, but it’s often used as an
option for sensitive skin or pregnant patients. The ingredient is good at
treating melasma,
acne, and the bumps associated with rosacea,
Linkner says. Your dermatologist can prescribe products with high
concentrations of azelaic acid, and you can find over-the-counter options with
lower concentrations of this active
ingredient.
Products
to try:
- The Ordinary Azelaic Acid Suspension 10% ($8, Sephora)
- Paula’s Choice 10% Azelaic Acid Booster ($36, Amazon)
- REN Ready Steady Glow Daily AHA Toner ($38, Sephora)
17. Antibiotics
A
dermatologist can prescribe oral antibiotics to help with acne, but it’s not
typically the first choice. While you might see immediate results, the acne
will return as soon as you get off of the antibiotics. And Linkner warns,
“While you’re on them, [you can get] yeast infections, nausea, upset stomach.”
The
bottom line: Acne is a pain no matter what your age—but you don’t have to live
with it. If over-the-counter treatments aren’t working for you, talk to your
dermatologist, who can determine the best acne medication for you.
When did You Need to Seek The Attention of Your Doctor On Acne?
When
you get pimples or Acne either once in a while or often should not be seen as a
problem. It can only become a problem when such pimples or Acne fail to yield
or responds to over-the-counter treatments after months (three months to be precise).
Skin
experts were also of the view that if
you have pimples or Acne and your skin
become severely inflamed with painful,
fluid-filled lumps and reddish,or
purplish cast on your skin. In such
instances you need to consult your medical doctor.
Also
if your skin condition is characterized persistent redness, pimples and enlarge
blood vessels. In such instances you
need to see your doctor.
If
your skin is always red and flushed . You need to see your doctor even if Acne
is not present on your Skin.
Natural
Home Remedies For Acne
1.
Aloe vera
Scientific
study have proved that 90 percent
of skin sores were completely healed with Aloe vera within five days.
You
may then ask me that, how them do I used Aloe Vera for my Acne?
This is very simple . The first method is by
buying and using the skin products that contains Aloe vera .
The
second method is by cutting a fresh Aloe
vera plants and squeeze it gel. Apply
the gel on the affected part of the body with Acne.
2.
Tea Tree Oil
Apply
one drop of Tea tree oil to the affected part of the body with Acne or the blemish.
Three times a day. It will prevent it
spread to other part of the body and enhance quick healing.
Some
dermatologists were of the opinion that that five percent of tea-tree oil is as
effective against Acne as Five per cent
of Benzoyl peroxide solutions.
3.
Vingar and Lemon
You
can also apply Vingar and lemon juice
with clean cotton wool on the affected part of the body with Acne and
Pimples. This is said to have the ability to flush out the pores.
4.
Nutmeg and Honey
If
you add one table spoon of Nutmeg and mix it with natural honey . Mix the two together to fine
paste and apply it to the affected part of the body with Acne or pimples. And allow
it on it for 30 minutes before you rinse with water.
Experts
Dermatologist have claimed that there is not know any scientific proof that
this number four formula work. Though there is claim that honey have antiseptic
properties.
5.
Tooth Paste
Toothpaste have been reputed by dermatologist as well as
layman that if apply on the affected part of the body with Acne or pimple
before you go to be at night. It has the ability to healed pimples and Acne.
6.
Chasteberry Tea
According to health experts
drinking one to tow cups of chasteberry tea a day have the ability to
cure Acne or pimples that can occur as a results of menstrual period in women.
What do I Need to Do to Prevent Acne ?
Since
the prevention they say is better than cure , It is good to know what to do to
prevents Acne
1.
Men should cultivate the habits of cleaning
their razor with surgical spirits after each use to prevents it from harboring
bacteria.
2.
Both male and female should cultivate
the habit of using Skin cleanser. To kae Skin cleanser , add one table spoon Epsom salts and three drops
of iodine to 125 ml of clean water. Boil it
, allow it to become cool to lukewarm level. Dip cotton wool to it and
use to clean your face . You can clean your face with it daily.
3.
Try as much as possible to avoid granulated cleanser.
4.
Avoid using flannel which is Abrasive it can harbor bacteria.
5.
Avoid over cleansing of skin.
Cleansing your skin is good if it is moderate. You may think that frequent
cleansing of your skin will prevents blocked pores . But skin experts have opine
that over cleansing can cause and
trigger Acne by stimulating the sebaceous glands to produce more oil.
Copyright: Babalawo Pele
Obasa Obanifa, phone and whatsapp contact :+2348166343145, location Ile Ife
osun state Nigeria.
IMPORTANT NOTICE : As
regards the article above, all rights reserved, no part of this article may be
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system without prior written permission From the copyright holder and the
author Babalawo Obanifa, doing so is considered unlawful and will attract legal
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