COUGH TREATMENT IN AFRICA HERBAL MEDICINE BY BABALAWO OBANIFA -Obanifa Extreme Documentaries -Reformed Africa Ifa Spirituality(RAIS)- Herbal Healing Series

                                         
COUGH TREATMENT IN AFRICA HERBAL MEDICINE BY BABALAWO OBANIFA -Obanifa Extreme Documentaries -Reformed Africa Ifa Spirituality(RAIS)- Herbal Healing Series
                                
In these current work Babalawo Obanifa will documents in details varieties of herbal formular available in Africa Herbal Medicine for the treatment of Cough in the field of Africa herbal medicine. The work will for the purpose of education purpose first examine and present medical information on treatment of cough as present by trained health practitioners and medical authors . While the middle part of the work will examine some widely use home remedies for treatment of cough. The concluding part will document varieties of effective herbal remedies available in Africa herbal medicine for the treatment  of cough.  According to explanation offer by  Kati Blake and Daniel Murrell, MD on Cough treatment. Kate Blake explain Coughing as  a common reflex action that clears your throat of mucus or foreign irritants. While everyone coughs to clear their throat from time to time, a number of conditions can cause more frequent coughing.
A cough that lasts for less than three weeks is an acute cough. Most episodes of coughing will clear up or at least significantly improve within two weeks.
If your cough lasts between three and eight weeks, improving by the end of that period, it’s considered a subacute cough. A persistent cough that lasts more than eight weeks is a chronic cough.
You should see a doctor if you cough up blood or have a “barking” cough. You should also contact them if your cough hasn’t improved with a few weeks, as this could indicate something more serious.
What causes a cough?
A cough can be caused by several conditions, both temporary and permanent.
Clearing the throat

Coughing is a standard way of clearing your throat. When your airways become clogged with mucus or foreign particles such as smoke or dust, a cough is a reflex reaction that attempts to clear the particles and make breathing easier.
Usually, this type of coughing is relatively infrequent, but coughing will increase with exposure to irritants such as smoke.
Viruses and bacteria
The most common cause of a cough is a respiratory tract infection, such as a cold or flu.
Respiratory tract infections are usually caused by a virus and may last from a few days to a week. Infections caused by the flu may take a little longer to clear up and can sometimes require antibiotics.
Smoking
Smoking is a common cause of coughing. A cough caused by smoking is almost always a chronic cough with a distinctive sound. It’s often known as a smoker’s cough.
Asthma
A common cause of coughing in young children is asthma. Typically, asthmatic coughing involves wheezing, making it easy to identify.
Asthma exacerbations should receive treatment using an inhaler. It’s possible for children to grow out of asthma as they get older.
Medicines
Some medications will cause coughing, although this is generally a rare side effect. Angiotensin-converting enzyme (ACE) inhibitors, commonly used to treat high blood pressure and heart conditions, can cause coughing.
Two of the more common ones are:
The coughing stops when the medication is discontinued.
Other conditions
Other conditions that may cause a cough include:
Another common condition that can cause a chronic cough is gastroesophageal reflux disease (GERD). In this condition, stomach contents flow back into the esophagus. This backflow stimulates a reflex in the trachea, causing the person to cough.
When is coughing an emergency?
Most coughs will clear up, or at least significantly improve, within two weeks. If you have a cough that hasn’t improved in this amount of time, see a doctor, as it may be a symptom of a more serious problem.
If additional symptoms develop, contact your doctor as soon as possible. Symptoms to watch out for include:
Coughing up blood or having difficulty breathing requires immediate emergency medical attention.
How is a cough treated?
Coughs can be treated in a variety of ways, depending on the cause. For healthy adults, most treatments will involve self-care.
At-home treatments
A cough that results from a virus can’t be treated with antibiotics. You can, however, soothe it in the following ways:
  • Keep hydrated by drinking plenty of water.
  • Elevate your head with extra pillows when sleeping.
  • Use cough drops to soothe your throat.
  • Gargle with warm salt water regularly to remove mucus and soothe your throat.
  • Avoid irritants, including smoke and dust.
  • Add honey or ginger to hot tea to relieve your cough and clear your airway.
  • Use decongestant sprays to unblock your nose and ease breathing.
.
Medical care
Typically, medical care will involve your doctor looking down your throat, listening to your cough, and asking about any other symptoms.
If your cough is likely due to bacteria, your doctor will prescribe oral antibiotics. You’ll usually need to take the medication for a week to fully cure the cough. They may also prescribe either expectorant cough syrups or cough suppressants that contain codeine.
If your doctor can’t find a cause for your cough, they may order additional tests. This could include:
  • a chest X-ray to assess whether your lungs are clear
  • blood and skin tests if they suspect an allergic response
  • phlegm or mucus analysis for signs of bacteria or tuberculosis
It’s very rare for a cough to be the only symptom of heart problems, but a doctor may request an echocardiogram to ensure that your heart is functioning correctly and isn’t causing the cough.
Difficult cases may require additional testing:
  • CT scan. A CT scan offers a more in-depth view of the airways and chest. It can be useful when determining the cause of a cough.
  • Esophageal pH monitoring. If the CT scan doesn’t show the cause, your doctor may refer you to a gastrointestinal specialist or a pulmonary (lung) specialist. One of the tests these specialists may use is esophageal pH monitoring, which looks for evidence of GERD.
In cases where the previous treatments are either not possible or extremely unlikely to be successful, or the cough is expected to resolve without intervention, doctors may prescribe cough suppressants.
What’s the outcome if left untreated?
In most cases, a cough will disappear naturally within a week or two after it first develops. Coughing won’t typically cause any long-lasting damage or symptoms.
In some cases, a severe cough may cause temporary complications such as:
  • tiredness
  • dizziness
  • headaches
  • fractured ribs
These are very rare, and they’ll normally cease when the cough disappears.
A cough that’s the symptom of a more serious condition is unlikely to go away on its own. If left untreated, the condition could worsen and cause other symptoms.
What preventive measures can be taken to avoid a cough?
While infrequent coughing is necessary to clear the airways, there are ways you can prevent other coughs.
Quit smoking
Smoking is a common contributor to a chronic cough. It can be very difficult to cure a smoker’s cough.
There are a wide variety of methods available to help you stop smoking, from gadgets to advice groups and support networks. After you stop smoking, you’ll be much less likely to catch colds or experience a chronic cough.
Dietary changes
An older study in 2004 found that people who ate diets high in fruit, fiber, and flavonoids were less likely to experience chronic respiratory symptoms such as a cough.
If you need help adjusting your diet, your doctor may be able to advise you or refer you to a dietitian.
Medical conditions
If you can, you should avoid anyone with a contagious illness, such as bronchitis, to avoid coming into contact with germs.
Wash your hands frequently and don’t share utensils, towels, or pillows.
If you have existing medical conditions that increase your chances of developing a cough, such as GERD or asthma, consult your doctor about different management strategies. Once the condition is managed, you may find that your cough disappears, or becomes much less frequent.

The Best Natural Cough Remedies

1. Honey
Honey is a time-honored remedy for a sore throat. According to one studyTrusted Source, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.
You can create your own remedy at home by mixing up to 2 teaspoons of honey with herbal tea or warm water and lemon. The honey does the soothing, while the lemon juice can help with congestion. You can also simply eat the honey by the spoonful or spread it on bread for a snack.
Shop for honey.
2. Probiotics
Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they do help to balance your gastrointestinal flora. Gastrointestinal flora are the bacteria that live in your intestines.
This balance can support immune system function throughout the body. EvidenceTrusted Source also suggests that Lactobacillus, a bacterium in dairy, can reduce the likelihood of a cold or flu and sensitivity to certain allergens, such as pollen.
Fortified milk is a great source of Lactobacillus. You should be cautious, however, as dairy may make phlegm thicker. You can also purchase probiotic supplements at most health food stores and drug stores. Each supplement manufacturer may have different daily recommended intakes. Probiotics are also added to some yogurt types and are present in miso soup and sourdough breads.
Find probiotics online.
3. Bromelain
You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of bromelain. There’s evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — can help suppress coughs as well as loosen the mucus in your throat. To enjoy the most benefits of pineapple and bromelain, eat a slice of pineapple or drink 3.5 ounces of fresh pineapple juice three times a day.
There are also claims that it can help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there is insufficient evidenceTrusted Source to support this. It’s also sometimes used to treat inflammation and swelling.
Bromelain supplements should not be taken by children or adults who take blood thinners. Also, be careful using bromelain if you’re also on antibiotics such as amoxicillin, as it can increase the absorption of the antibiotic. Always speak to your doctor before taking new or unfamiliar supplements.
Get bromelain supplements.
4. Peppermint
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.
Shop for peppermint oil.
5. Marshmallow
Marshmallow is made from Althaea officinalis, a perennial that flowers in summer. The leaves and roots of the herb have been used since ancient times to treat sore throats and suppress coughs. There are no well-controlled studies to support these claims, but the herb is generally considered safe.
The marshmallow herb contains mucilage, which coats the throat and soothes irritation.
Today, you can get marshmallow root as tea or in capsule form. The warm tea can be soothing to a cough that’s accompanied by a sore throat. Marshmallow root is not recommended for children.
Get marshmallow root tea or capsules here.
6. Thyme
Thyme is used by some for respiratory illnesses. One studyTrusted Source suggests that the essence extracted from thyme leaves mixed with ivy can help relieve coughing as well as short-term bronchitis. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation.
You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water. Cover the cup, steep for 10 minutes, and strain.
Find thyme tea.
7. Salt and water gargle
While the remedy may seem relatively simple, a salt and water gargle can help soothe a scratchy throat that causes you to cough. Mixing 1/4 to 1/2 teaspoon of salt with 8 ounces of warm water can help to relieve irritation.
Note that children under age 6 aren’t especially good at gargling. It’s best to try other remedies for this age group.
How to prevent coughing
In addition to learning how to treat a cough, you might want to learn how to prevent them in the first place. To protect against flu, make sure you get your annual flu shot, usually starting in October. Other steps you can take include:
  • Avoid coming in contact with others who are sick. If you know you are sick, avoid going to work or school so you will not infect others.
  • Cover your nose and mouth whenever your cough or sneeze.
  • Drink plenty of fluids to stay hydrated.
  • Clean the common areas of your home, work, or school frequently. This is especially true for countertops, toys, or mobile phones.
  • Wash your hands frequently, especially after coughing, eating, going to the bathroom, or caring for someone who is sick.
With allergies, you can reduce flare-ups by identifying the allergens that affect you and avoiding exposure to them. Common allergens include trees, pollen, dust mites, animal fur, mold, and insects. Allergy shots are helpful as well and can reduce your sensitivity to allergens. Talk to your doctor about what plan is right for you.
When to call your doctor
Seek emergency medical treatment if your cough is affecting your ability to breathe or if you’re coughing up blood. Respiratory tract infections involve body aches and fever, whereas allergies do not.
See your primary care physician if you experience the following symptoms in addition to your cough:


Herbal Remedies for the Treatment of Cough In Africa Herbal Medicine as Document By Obanifa
1
Ori (shea butter)
Epo Igi Ooro/oori/Akiro/Aya (  Bark stem of Anitiaris Africana)
Preparation
You will boil the two aforementioned items together with water.
Usage
The patient will be drinking half glass of it three times daily.
2.
Ako Kahun (Trona)
Omi Osan ganyinganyin/Jaganyin (Juice of Citrus Medica)
Odidi ataare kan ( A whole fruits of alligator pepper /Aframomum Melegueta)
Preparation
You will grind the Trona and alligator pepper together to fine powder. You will boil it with the juice of Citrus medica
Usage
The patient will be drinking it.
3.
Egbo Ipeta (Roots of  Securidaca Longepedumculata)
Alubosa (Onion/Allium Cepa)
Iyere (Piper Guinesis)
Baaka /Isu baaka (Chrysophylum develoyi/Chrysophyllum albidum)
Omi osan wewe(juice of lime orange Citrus aurantifolia )
Preparations
You will boil the aforementioned items with lime orange juice.
Usage
The patient with cough will taking two full table spoon of the decoction two times daily.
4.
Ireke gidi (edible sugar cane /Sachharum Officinarum)

Ireke Iko/Ireke Omode/Apeko/Teteregun(Costus Afer)
Ifoofo Okun(Unidentfied)
Ako kanhun (Trona)
Preparation
You will boil the aforementioned items together .
Usage
The patient with cough will be drinking one half glass of the herbal preparation three times daily.
5.
Tete Abalaye lopo (plenty of  Amaranthus virids )
Odidi Opolo kan (One frog)
Odindin atarre kan ( A whole alligator pepper)
Preparation
You will burn the entire aforementioned items to fine powder . You will mix it with Oyin Igan (Original natural honey) or Ogere Epo pupa (red palm oil).
Usage
The patient with cough will be licking it.
6.
Ewe Isu Ikooko(tender leaves of cocoyam plants ?Dosocorea Esculentum)
Ata Ijosi(Capsicum annum/ also known as bird pepper)
Ede pupa(Red color cray fish)
Preparation
You will grind the aforementioned items together to fine paste. You will cook it in form of soup for the patient to eat.
It has been said that this preparation also works for asthma patients.
NB : Anybody who uses this preparation must avoid eating cocoyam or cocoyam products.
7.
Eepo igi  Asa/Arasa/Asasa/Ira/Asagbo/Asa Gidi (bark stem of Bridelia Micrantha)
Eeru awonka(Unidentified)
Preparation
 You will boil the aforementioned items with water.
Usage
The patient with cough will be drinking it one glass of it three times daily.
8.
Eepo Igi Amuje(Bark stem of Dragons blood tree /Harungana Madagascarienses)
Eepo igi Obi(bark stem of kola nut tree)
Eepo igi Opoto( bark stem Ficus capensis)
Ogede Omini dudu(unripe fruits of Musa Sapentum)
Aidan (tetrapleural tetrapetra )
Ogri Ijebu(Unidentified )
 Preparation
You will  boil it with water.
Usage
Patient with cough will be drinking one glass of it three times daily.
9.
Eepo igi Irere
Eepo igi Oguro
Eepo igi akomu

Preparation
You will boil the aforementioned items together with water.
Usage
The patient will be drinking it once a day
10.
Epo Igi olosan
Eepo igi peregun
Eepo igi Akomu
Igi ireke apeko/Peregun
Iresile ewe omo
Egbo Isa
Ako kanhun

Omidun
Preparation
You will boil everything together with the supernatant of corn paste.
Usage
The patient will drink one glass of it three times daily.
11.
Eeru (Xylopia aethiopica)
Iyo (salt)
Preparation
You will grind the Xylopia aethopica to fine powder . You will mix it with pinch of table salts. The powder.
Usage
The cough patient will be taking one shot of it daily.
12.
Omi Osan Ganyinganyin/Jaganyin(Juice of Citrus aurantifolia /Citrus Medica)
Oyin Igan (Original wild honey)
Preparation
You will mix the aforementioned items together.
Usage
Patient with cough will be taking one glass of it daily.
13.
Ewe Olomisinmisin /Oju ologbo (Fresh leaves of Abrus Precatorius )
Ogede pipon ( Musa sapentum/ripe banana)
Ori (shea butter)
Omi ori Ogi/Omi ekan (supernatant of corn paste)
Preparation
You will boil the aforementioned items together. You will sieve it.
Usage
The patient with cough will be drinking one glass of it daily.
15.
Orogbo (fruits of Gracina Kola)
Obontoyo / Obu otoyo (Unidentified/ Some say it is Sodium chloride)
Fofo Okun ( Francolintheae)
Preparation
You will grind the aforementioned items together to fine powder . mix it with natural honey.
Usage
The patient with cough will be licking it.
16.
Ewe Dagunro ( leaves of Alternanthera Repens )
Ata ijosin (Capsicum annum)
Parkia Clappertoniana
Iru (Locust beans)
Preparation
You will grind the leaves together and use the paste to cook fresh beef in form of pepper soup.
Usage
The patients with cough will eat it.
17.
Isu eso aidan (Spine of Tetrapleura Tetrapetra)
Ireke apeko/Teteregun ( stem of custos Afer)
Isuemeri /Ogede Odo (Crinum jagus)
Alubosa elewe(Allium ascalonicum)
Ogede Omini(Musa Sapentum)
Preparation
You will pound them together to fine paste. Put it in water . You will allow it to ferment for three hours . You will then  sieve it  ,you will add original natural honey to it .
Usage
The patient with cough will be taking one table spoon of it daily .

Sources of medical Information presents in this work
·         Butler LM, et al. (2004). Dietary fiber and reduced cough with phlegm: A cohort study in Singapore. DOI:
10.1164/rccm.200306-789OC
·         Cough. (n.d.).
nhlbi.nih.gov/health-topics/cough
·         Irwin RS. (2006). Chronic cough due to gastroesophageal reflux disease: ACCO evidence-based clinical practice guidelines.
ncbi.nlm.nih.gov/pubmed/16428697
·         Mayo Clinic Staff. (2019). Chronic cough.
mayoclinic.org/diseases-conditions/chronic-cough/basics/complications/con-20030883
·         Worrall G. (2011). Acute cough in adults.
cfp.ca/content/57/1/48.full
·         Worrall G. (2011). Acute cough in children.
cfp.ca/content/57/3/315.full
·         https://www.healthline.com/symptom/cough#prevention



  Bromelain. (2016, November 29)
nccih.nih.gov/health/bromelain
  Comeaux, T. (2007). The definitive guide to natural pregnancy health: Why your prenatal vitamin may not be enough. Indianapolis, IN: Dog Ear Publishing.
  Chronic cough diagnosis. (n.d.)
nyulangone.org/conditions/chronic-cough-in-children/diagnosis
  Kang, E.-J., Kim, S. Y., Hwang, I. H., & Ji, Y.-J. (2013, January). The Effect of Probiotics on Prevention of Common Cold: A Meta-Analysis of Randomized Controlled Trial Studies. Korean Journal of Family Medicine, 34(1), 2-10
ncbi.nlm.nih.gov/pmc/articles/PMC3560336/
  Kemmerich, B., Eberhardt, R., & Stammer, H. (2006). Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough. A prospective, double-blind, placebo-controlled clinical trial [Abstract]. Arzneimittelforschung, 56(9), 652-660
ncbi.nlm.nih.gov/pubmed/17063641
  Marshmallow: Althaea officinalis. (n.d.)
webstu.onu.edu/garden/node/361
  Mayo Clinic Staff. (2017, January 24). Cold remedies: What works, what doesn’t, what can’t hurt
mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403
  Medication for influenza. (n.d.)
nyulangone.org/conditions/influenza/treatments/medication-for-influenza
  Paul, I. M., Beiler, J., McMonagle, A., Shaffer, M. L., Duda, L., & Berlin, C. M., Jr. (2007, December). Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents [Abstract]. Archives of Pediatrics & Adolescent Medicine, 161(12), 1140-1146
ncbi.nlm.nih.gov/pubmed/18056558
  Probiotics: In depth. (2017, January 16)
nccih.nih.gov/health/probiotics/introduction.htm
  Steckelberg, J. M. (2015, June 5). Honey: An effective cough remedy? Retrieved from
mayoclinic.org/diseases-conditions/common-cold/expert-answers/honey/faq-20058031
  Stengler, M. (2010). The natural physician’s healing therapies: Proven remedies medical doctors don’t know. New York, NY: Prentice Hall Press.
Copyright :Babalawo Pele Obasa Obanifa, phone and whatsapp contact :+2348166343145. Nigeria.

IMPORTANT NOTICE : As regards the article above, all rights reserved, no part of this article may be reproduced or duplicated in any form or by any means, electronic or mechanical including photocopying and recording or by any information storage or retrieval system without prior written permission From the copyright holder and the author Babalawo Obanifa, doing so is considered unlawful and will attract legal consequences

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