SIMPLE HERBAL REMEDY FOR SPRAINS AND
STRAINS IN CHILDREN BY BABALAWO OBANIFA-Obanifa extreme documentaries
This work will document one of the simple
herbal formula available in field of African herbal medicine for the treatment
of Sprain and Strain in children. In
Yoruba Herbal medicine parlance Sprain and Strain in children is known as Aran
Ipa Omode .Health Encyclopedia
define Sprains and strains as types of injuries. A sprain is an injury to a
ligament while a strain is an injury to a muscle or tendon.
Ligaments
and tendons are 2 kinds of fibrous tissue in the body. They connect different
parts of the body. Ligaments are found at the joints, where they join bones
together. Tendons attach muscles to bone.
What causes sprains and strains in a child?
A
sudden stretching, twisting, or tearing of a ligament causes a sprain. This
injury can happen when a child falls or suffers a hit to the body. Sprains
often affect the ankles, knees, or wrists.
A
pulling or tearing of a muscle or a tendon causes a strain. This type of injury
can happen suddenly, such as when a child overstretches a muscle. Or it can
happen over time if a child overuses a muscle or tendon. Overuse can occur
during activities that require similar movements be repeated over and over.
Which children are at risk for sprains and strains?
Active
teens or those who play sports are most at risk for a sprain or a strain. These
injuries are not common in younger children. That is because their growth
plates are weaker than the muscles or tendons. Growth plates are areas of bone
growth at the ends of long bones. Instead, younger children are more likely to
have broken bones.
What are the symptoms of sprains and strains in a child?
Symptoms
may occur a bit differently in each child. Symptoms of a sprain or a strain
often depend on the severity of the injury. Below are the most common symptoms
your child may feel in the injured area:
- Pain
- Swelling
- Warmth, bruising, or redness
- Weakness
- Trouble using or moving the injured area in a normal way
These
symptoms may look like other health problems. Make sure your child sees his or
her healthcare provider for a diagnosis.
How are sprains and strains diagnosed in a child?
Your
child’s healthcare provider makes the diagnosis with a physical exam. During
the exam, he or she asks about your child’s health history and how the injury
happened.
Your
child may also need:
- X-rays. This test makes images of internal tissues, bones, and organs.
- MRI. This test uses a combination of large magnets, radiofrequencies, and a computer to make detailed images of organs and structures within the body.
- CT scan. This test uses X-rays and a computer to make detailed images of the body. A CT scan shows details of the bones, muscles, fat, and organs. CT scans are more detailed than general X-rays.
How are sprains and strains treated in a child?
Treatment
will depend on your child’s symptoms, age, and general health. It will also
depend on how severe the condition is.
Initial
treatment for a sprain or a strain includes rest, ice, compression, and
elevation (RICE). Other treatment choices may include:
- Pain medicines, such as ibuprofen
- Activity restrictions
- Splint or cast
- Crutches or wheelchair
- Physical therapy to stretch and strengthen the injured muscles, ligaments, and tendons
- Surgery, especially if the injury reoccurs or if a muscle, tendon, or ligament is badly torn
Sprains
and strains heal quite quickly in children and teens. Make sure your child
follows any activity restrictions and stretching and strengthening exercises to
prevent reinjury. The risk for reinjury is greater in the first 2 months, but
can occur even after that.
What can I do to prevent sprains and strains in my child?
Many
sprains and strains are sports injuries. They are from either injury or overuse
of muscles or joints. Many sports injuries can be prevented by:
- Warming-up first
- Training and conditioning properly
- Wearing the right protective gear
- Using the right equipment
You
can help your child prevent overuse injuries by making sure your child:
- Sets aside 1 to 2 days per week for rest from competitive sports and training
- Takes breaks from a specific sport during the year
- Focuses on fun, skill-building, safety, and sportsmanship when playing sports
When should I call my child’s healthcare provider?
Call
your child’s healthcare provider if:
- There is a prolonged, visible deformity of the affected area
- Severe pain prevents use of the ligament, tendon, or muscle
- The affected area is still unstable after the sprain or strain has healed
Key points about sprains and strains in children
- Sprains and strains are types of injuries. A sprain is an injury to a ligament while a strain is an injury to a muscle or tendon.
- A sudden stretching, twisting, or tearing of a ligament causes a sprain. It can happen from a fall or a hit to the body.
- A pulling or tearing of a muscle or a tendon causes a strain. It can happen suddenly or over time.
- Pain and swelling are some of the most common symptoms of both injuries.
- A physical exam and certain tests, such as X-rays, can help diagnose sprains and strains.
- Treatment may include RICE, pain medicine, and physical therapy. In some cases, surgery may be needed.
Herbal Remedy For Sprains and Strain In Children as Document
By Babalawo Obanifa
Alubosa(Onion/Allium cepa)
Etu Ibon (Gun powder)
Imi ojo (Sulphur)
Adin (palm kernel)
Preparation
You will grind Alubosa(Onion/Allium cepa),Etu Ibon (Gun
powder), Imi ojo (Sulphur) to fine powder. You will mix it with the palm
kernel.
Usage
You will be apply it
to the affected part of the body of the child with muscle pull.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.