HERBAL REMEDY FOR DRY COUGH BY BABALAWO OBANIFA -Obanifa extreme documentaries


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Home Remedies
HERBAL REMEDY FOR DRY COUGH BY BABALAWO OBANIFA -Obanifa  extreme documentaries
                                
 This work will document in detail some of the herbal remedy available in  Yoruba herbal medicine for the treatment of dry cough(Iko Egbe ).  The work  will first explore some of the medical explanation on dry cough present by medical authors. The work  of Corinne O'Keefe Osborn Medically reviewed by Judith Marcin, MD on January 3, 2018 title ,What is dry cough? Will be adopted in this work in presenting Information on Dry Cough for education purpose. Before I embark on this documentation.
According to Corinne O'Keefe Osborn ,a cough is a reflex action that clears your airway of irritants and mucus. There are two types of cough: productive and nonproductive. A productive cough produces phlegm or mucus, clearing it from the lungs. A nonproductive cough, also known as a dry cough, doesn’t produce phlegm or mucus.
Many things — from allergies to acid reflux — can cause a dry cough. In some cases, there’s no obvious cause.
Regardless of the cause, an ongoing dry cough can seriously impact your day-to-day life, especially if it’s worse at night.
Keep reading to learn more about the possible causes of a dry cough and ways to find relief.

Asthma
Asthma is a condition in which your airways swell and become narrowed. Asthma-related coughs can be both productive and nonproductive, but they’re frequently nonproductive.
Coughing is a common symptom of asthma, but it’s usually not the most prominent one. However, there’s a type of asthma called cough variant asthma (CVA) that includes a chronic dry cough as its main symptom.
Other symptoms of asthma can include:
  • wheezing
  • shortness of breath
  • tightness or pain in the chest
  • trouble sleeping because of wheezing or coughing
  • coughing or wheezing attacks
  • a whistling sound while exhaling
Long-term asthma treatment often involves long-acting medications like inhaled corticosteroids, such as:
  • fluticasone (Flovent)
  • triamcinolone (Azmacort)
  • budesonide (Pulmicort)
Short-acting medications used for treatment of occasional asthma attacks include bronchodilator inhalers such as albuterol (Proventil, Ventoline). These can also be part of a long-term treatment plan. Find out which type of treatment is best for you.
Gastroesophageal reflux disease
Gastroesophageal reflux disease (GERD) is a type of chronic acid reflux. It happens when stomach acid regularly flows back up into your esophagus, which connects your mouth to your stomach. Stomach acid can irritate your esophagus and trigger your cough reflex.
Other symptoms of GERD:
Most people find relief from GERD through a combination of lifestyle changes and over-the-counter (OTC) acid reducers such as omeprazole (Prilosec) and lansoprazole (Prevacid). You can also try these home remedies for acid reflux and GERD.
Postnasal drip
Postnasal drip refers to extra mucus dripping down your throat. When you have a cold or seasonal allergies, the membranes in your nose respond by producing more mucus than usual. Unlike normal (healthy) mucus, this mucus is watery and runny, so it drips easily down the back of your throat.
Postnasal drip can tickle the nerves in the back of your throat, triggering a cough.
Other symptoms of postnasal drip include:
  • sore throat
  • feeling of a lump in the back of the throat
  • trouble swallowing
  • runny nose
  • coughing at night
Treatment for postnasal drip will depend on what’s causing it. It’s usually the result of allergies, a bacterial infection, or a virus.
Regardless of the underlying cause, steam from a hot shower or tea pot can help to clear out your sinuses. A saline nasal spray or neti pot can also help to flush out extra mucus.
Viral infection
When you get infected with one of the many viruses that cause the common cold, your short-term symptoms usually last less than a week. It’s not uncommon, however, for a cough to linger long after your other symptoms have improved.
These post-cold coughs are usually dry and can last for up to two months. They’re usually the result of irritation in your airway, which is often overly sensitive after a viral illness.
This type of cough is difficult to treat and often requires time and patience. Coughing only increases the irritation in your airway, so try using throat lozenges and warm liquids to soothe your throat. This may help to reduce your coughing, giving your airway a chance to heal.
Environmental irritants
There are many things in the air that can irritate your airways, including smoke, pollution, dust, mold, and pollen. Chemical particles, such as sulfur dioxide or nitric oxide, can also cause problems. Even clean air that’s too dry or too cold can cause a dry cough for some people.
If you live in a dry climate, try using a humidifier to add some moisture to the air in your home.
ACE inhibitors
ACE inhibitors, such as enalapril (Vasotec) and lisinopril (Prinivil, Zestril), are prescription drugs that treat a variety of conditions, including high blood pressure.
One of the most common side effects of ACE inhibitors is a chronic dry cough. According to Harvard Health, around 20 percent of people taking ACE inhibitors experience a dry cough.
Whooping cough
Whooping cough, which is also called pertussis, is a very contagious condition that causes a severe dry cough. It’s followed up by a high-pitched “whoop” sound when you breathe in. It can be easily confused for a common cold in its early stages, but it eventually causes uncontrollable coughing fits.
Whooping cough used to be a common childhood disease, but now most children are vaccinated against it. Today, it’s more common in children too young to have completed their vaccinations or in teens and adults whose immunity has decreased overtime.
Collapsed lung
A collapsed lung, also known as a pneumothorax, happens when your lung suddenly deflates. It can happen either on its own or in response to a chest injury. It’s more common in people with underlying lung disease.
In addition to a dry cough, a collapsed lung can also cause sudden chest pain and shortness of breath.
Lung cancer
While it’s not likely, sometimes an ongoing dry cough can be a sign of lung cancer. A cough related to lung cancer usually doesn’t go away, and it might change over time. For example, your cough might become more painful or have a different sound. Other possible symptoms of lung cancer include:
  • coughing up blood, even a small amount
  • shortness of breath
  • chest pain
  • wheezing
  • hoarseness
  • unexplained weight loss
If your dry cough is accompanied by any of these symptoms, contact your doctor. Especially if you smoke or have a family history of lung cancer.
Heart failure
Heart failure happens when your heart muscle doesn’t pump blood as well as it’s supposed to. It’s more common in people with conditions like coronary artery disease and high blood pressure, which can decrease your heart’s ability to pump blood effectively. A persistent, dry cough is one symptom of heart failure. However, it can also cause a cough that produces foamy white or pink-tinted mucus.
Other symptoms of heart failure include:
  • shortness of breath that may be sudden or severe
  • fatigue and weakness
  • rapid or irregular heartbeat
  • swelling in your legs, ankles, and feet
  • lack of appetite or nausea
  • abdominal swelling
  • fluid retention
  • trouble concentrating
Dry coughs can be difficult to treat. Once your airways become overly sensitive, they’re easily irritated by coughing, creating a vicious cycle. There are a few things you can do for relief, regardless of what’s causing your cough.
Try:
  • sucking on throat lozenges to moisturize and soothe irritated throat tissue
  • taking OTC cough suppressants, such as dextromethorphan (Robitussin), to suppress your cough reflex
  • adding honey to a hot drink to soothe irritated throat tissue

1. Honey

Honey is a time-honored remedy for a sore throat. According to one studyTrusted Source, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.
You can create your own remedy at home by mixing up to 2 teaspoons of honey with herbal tea or warm water and lemon. The honey does the soothing, while the lemon juice can help with congestion. You can also simply eat the honey by the spoonful or spread it on bread for a snack.

2. Probiotics

Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they do help to balance your gastrointestinal flora. Gastrointestinal flora are the bacteria that live in your intestines.
This balance can support immune system function throughout the body. EvidenceTrusted Source also suggests that Lactobacillus, a bacterium in dairy, can reduce the likelihood of a cold or flu and sensitivity to certain allergens, such as pollen.
Fortified milk is a great source of Lactobacillus. You should be cautious, however, as dairy may make phlegm thicker. You can also purchase probiotic supplements at most health food stores and drug stores. Each supplement manufacturer may have different daily recommended intakes. Probiotics are also added to some yogurt types and are present in miso soup and sourdough breads.

3. Bromelain

You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of bromelain. There’s evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — can help suppress coughs as well as loosen the mucus in your throat. To enjoy the most benefits of pineapple and bromelain, eat a slice of pineapple or drink 3.5 ounces of fresh pineapple juice three times a day.
There are also claims that it can help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there is insufficient evidenceTrusted Source to support this. It’s also sometimes used to treat inflammation and swelling.
Bromelain supplements should not be taken by children or adults who take blood thinners. Also, be careful using bromelain if you’re also on antibiotics such as amoxicillin, as it can increase the absorption of the antibiotic. Always speak to your doctor before taking new or unfamiliar supplements.

4. Peppermint

Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.

5. Marshmallow

Marshmallow is made from Althaea officinalis, a perennial that flowers in summer. The leaves and roots of the herb have been used since ancient times to treat sore throats and suppress coughs. There are no well-controlled studies to support these claims, but the herb is generally considered safe.
The marshmallow herb contains mucilage, which coats the throat and soothes irritation.
Today, you can get marshmallow root as tea or in capsule form. The warm tea can be soothing to a cough that’s accompanied by a sore throat. Marshmallow root is not recommended for children.

6. Thyme

Thyme is used by some for respiratory illnesses. One studyTrusted Source suggests that the essence extracted from thyme leaves mixed with ivy can help relieve coughing as well as short-term bronchitis. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation.
You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water. Cover the cup, steep for 10 minutes, and strain.

7. Salt and water gargle

While the remedy may seem relatively simple, a salt and water gargle can help soothe a scratchy throat that causes you to cough. Mixing 1/4 to 1/2 teaspoon of salt with 8 ounces of warm water can help to relieve irritation.
Note that children under age 6 aren’t especially good at gargling. It’s best to try other remedies for this age group.

How to prevent coughing

In addition to learning how to treat a cough, you might want to learn how to prevent them in the first place. To protect against flu, make sure you get your annual flu shot, usually starting in October. Other steps you can take include:
  • Avoid coming in contact with others who are sick. If you know you are sick, avoid going to work or school so you will not infect others.
  • Cover your nose and mouth whenever your cough or sneeze.
  • Drink plenty of fluids to stay hydrated.
  • Clean the common areas of your home, work, or school frequently. This is especially true for countertops, toys, or mobile phones.
  • Wash your hands frequently, especially after coughing, eating, going to the bathroom, or caring for someone who is sick.
With allergies, you can reduce flare-ups by identifying the allergens that affect you and avoiding exposure to them. Common allergens include trees, pollen, dust mites, animal fur, mold, and insects. Allergy shots are helpful as well and can reduce your sensitivity to allergens. Talk to your doctor about what plan is right for you.

When to call your doctor

Seek emergency medical treatment if your cough is affecting your ability to breathe or if you’re coughing up blood. Respiratory tract infections involve body aches and fever, whereas allergies do not.
See your primary care physician if you experience the following symptoms in addition to your cough:

Dry coughs can be annoying, especially when they seem to drag on for weeks. If it starts to wreak havoc on your sleep schedule, try these tips to stop coughing at night.
If you’re not sure what’s causing it, work with your doctor to figure out the best course of treatment. In the meantime, a combination of home remedies and OTC medications can provide some relief.
Herbal Remedies for Dry Cough in Yoruba Herbal Medicine as Document By Babalawo Obanifa
1
Omi igbin ife kan(one full cup of snail slime/water)
Oyin igan ike kan (one  full cup of natural honey)
Preparation
You will mix the aforementioned items together
Usage
Adult will be taking two  table spoon of it daily. Children will be taking one table spoon of it daily.
2
Egbo lali(lali root/unidentified)
Ogede  odo(Crinum jagus)
Omi ori ogi(supernatant of corn paste)
Oyin Igan ( natural honey)
Preparation
You will put everything inside clay pot and boil it with supertnatant of corn paste.
Usage
You will be drinking one glass of it before food  in the morning.
Top of Form
Bottom of Form
References
·         Cough symptoms, causes, and risk factors. (2016).
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·         Chronic cough overview. (2016).
my.clevelandclinic.org/health/diseases/15048-chronic-cough-overview
·         Kormos W. (2017). What causes a cough after a cold?
health.harvard.edu/ear-nose-throat/what-causes-a-cough-after-a-cold
·         Laryngopharyngeal reflux (LPR). (2012).
my.clevelandclinic.org/health/diseases/15024-laryngopharyngeal-reflux-lpr
·         Mayo Clinic Staff. (2015). Lung cancer.
mayoclinic.org/diseases-conditions/lung-cancer/symptoms-causes/syc-20374620
·         Mayo Clinic Staff. (2015). Whooping cough.
mayoclinic.org/diseases-conditions/whooping-cough/symptoms-causes/syc-20378973
·         Mayo Clinic Staff. (2016). Asthma.
mayoclinic.org/diseases-conditions/asthma/diagnosis-treatment/drc-20369660
·         Mayo Clinic Staff. (2017). Cough.
mayoclinic.org/symptoms/cough/basics/definition/SYM-20050846
·         Mayo Clinic Staff. (2017). Gastroesophageal reflux disease (GERD).
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·         Mayo Clinic Staff. (2017). Heart failure.
mayoclinic.org/diseases-conditions/heart-failure/symptoms-causes/syc-20373142
·         Mayo Clinic Staff. (2017). Pneumothorax.
mayoclinic.org/diseases-conditions/pneumothorax/symptoms-causes/syc-20350367
·         Neel AB. (2013). Do you have a cough that won’t go away?
aarp.org/health/drugs-supplements/info-02-2013/chronic-cough-ace-inhibitors.html
·         Niimi A. (2011). Cough and asthma. DOI:
10.2174/157339811794109327
·         Padma L. (2013). Current drugs for the treatment of dry cough.
ncbi.nlm.nih.gov/pubmed/24490443
·         Sylvester DC, et al. (2012). Chronic cough, reflux, postnasal drip syndrome, and the otolaryngologist. DOI:
dx.doi.org/10.1155/2012/564852
·         That nagging cough: Common causes, cures for persistent cough. (2017).
health.harvard.edu/staying-healthy/that-nagging-cough
  Bromelain. (2016, November 29)
nccih.nih.gov/health/bromelain
  Comeaux, T. (2007). The definitive guide to natural pregnancy health: Why your prenatal vitamin may not be enough. Indianapolis, IN: Dog Ear Publishing.
  Kang, E.-J., Kim, S. Y., Hwang, I. H., & Ji, Y.-J. (2013, January). The Effect of Probiotics on Prevention of Common Cold: A Meta-Analysis of Randomized Controlled Trial Studies. Korean Journal of Family Medicine, 34(1), 2-10
ncbi.nlm.nih.gov/pmc/articles/PMC3560336/
  Kemmerich, B., Eberhardt, R., & Stammer, H. (2006). Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough. A prospective, double-blind, placebo-controlled clinical trial [Abstract]. Arzneimittelforschung, 56(9), 652-660
ncbi.nlm.nih.gov/pubmed/17063641
  Marshmallow: Althaea officinalis. (n.d.)
webstu.onu.edu/garden/node/361
  Mayo Clinic Staff. (2017, January 24). Cold remedies: What works, what doesn’t, what can’t hurt
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  Paul, I. M., Beiler, J., McMonagle, A., Shaffer, M. L., Duda, L., & Berlin, C. M., Jr. (2007, December). Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents [Abstract]. Archives of Pediatrics & Adolescent Medicine, 161(12), 1140-1146
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nccih.nih.gov/health/probiotics/introduction.htm
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